FAQs
What should I expect during my first massage session?
Your first session includes a short consultation to discuss your needs, followed by a customized massage. You’ll remain comfortably covered and guided throughout the process.
How often should I get a massage?
Massage frequency depends on your goals. Once a month is typical for relaxation. Weekly or biweekly sessions may be more beneficial for chronic pain or recovery.
Do I need to undress completely for a massage?
Undress to your comfort level. You’ll always be properly draped during your session, and only the area being worked on will be uncovered.
Can massage therapy help with chronic pain?
Regular massage therapy can reduce chronic pain by improving circulation, loosening tight muscles, and releasing tension in deep tissue layers.
Is it safe to get a massage after surgery?
Yes, with proper clearance from your doctor. Post-surgical massage, such as lymphatic drainage, can help reduce swelling and support your recovery process.
What types of massage do you offer?
We offer deep tissue, integrative, parental, oncology, lymphatic drainage, Swedish, stress relief, and essential oil therapies tailored to your needs.
Do you use essential oils in every session?
Essential oils are available as an optional enhancement. You can choose your preferred blend or request a session without aromatherapy.
Can massage therapy help reduce stress?
Absolutely. Massage promotes relaxation, lowers cortisol levels, and calms the nervous system, making it an effective tool for managing daily stress and tension.